https://www.meshcoaching.com/blog daily 0.75 2021-01-27 https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1600649700258-Z3MOEQS45XH86JLV3WPH/coaching.png Blog https://www.meshcoaching.com/blog/big-doors-swing-on-small-hinges-clement-stone monthly 0.5 2021-01-27 https://www.meshcoaching.com/home daily 1.0 2024-06-11 https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1601056536151-Z2YD5JHUXS7X0HI93HDG/Tanya%252B%252526%252BFamily_Sara_Sara%252BRuth%252BPhotography-256.jpg Home https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1601057567550-JTD48X9EJQK0C7QHJNKJ/Tanya%25252B%25252526%25252BFamily_Sara_Sara%25252BRuth%25252BPhotography-150.jpg Home https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1604627150833-PMFVG4XY8E6JPUBAPJ73/Tanya%2B%2526%2BFamily_Sara_Sara%2BRuth%2BPhotography-231%2B%25281%2529.jpg Home https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1605912242992-NQLRXNU7TFRZA90AM54Y/Tanya%252B%252526%252BFamily_Sara_Sara%252BRuth%252BPhotography-3.jpg Home - I am here for YOU. “Pain has a way of clipping our wings and keeping us from being able to fly. And if unresolved for too long, you even forget that you are supposed to fly in the first place”. – William Paul Young I will walk by your side through those often first uncomfortable steps into your authentic empowerment journey, as you discover your personal unique keys to powerfully open the doors to whats been hidden, in full alignment with YOUR chosen direction. Knowledge is useful, but knowledge is not knowing. You will discover how to use your brain without being trapped in it, and to transcend conceptual thinking, go beyond it so that its available to you as a powerful tool to use, but not for you to be used by it. You will begin to see life happening for you, not to you, as you shift from feeling self-conscious to self-confident in all of your decisions and actions. Rather than narrating what is happening to you in your life, what if you could be the author and write the next chapter of your story, as you envision it? You become “Harold and the Purple Crayon”. What does an extraordinary life with no regrets look like for you? What do you plan to do with your one extraordinary, magnificent, wild, divine precious and powerFULL life? https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1609273829988-K8FGT7S7ED6KBDHA1SVE/Tanya%252B%252526%252BFamily_Sara_Sara%252BRuth%252BPhotography-230.jpg Home - It’s time to take that step…together. “We can’t become who we want to be by remaining who we are” – Oprah Winfrey Let’s breakthrough the thoughts that are breaking you. Are you ready for a lasting soulution? I’m talking about not just solving your problem, but going beyond it to understand the thing that created it! Want to not just understand the secrets to adapting to volatility, uncertainty, complexity and ambiguity, but to deeply KNOW it and embody it by experiencing it? Has this past year sparked something in you that is calling for you to step into becoming a higher version of yourself, to really live as who you deeply desire to be? Do you want the peace that comes with living in alignment with your true self, your true north, rather than seeking your identity from outside of you? You have an inner guidance system that directs you through every experience, every encounter. It shapes you, shapes your story, to prepare you for your purpose - from your relationship with struggle, to the lens in which you view your circumstances and other people in your life, and ultimately what defines your reality of happiness. Its time to become aware of this inner wisdom, the inner you, and know how to harness its power in harmony with your most powerful tool, your brain, to stop controlling you, but you gaining control of it. Our brain is known as the command center. Who is Commander of your command center? Or have you left it to run itself, using old familiar programs, outdated software and unaware of the belief patterns holding you back. Your full potential and true happiness will only be actualized when your brain and body(your human) is working symbiotically with your inner compass(your being, your consciousness, your true self in command). YOU are not the thoughts that your brain thinks. You are way more. You are both a human and a being. No missing piece. No hole, but a whole human being, being human. Managing our humanness is a skillset that requires updated mindware. It’s more than simply a shift in your mindset, its a new way of seeing yourself, but keeping the same you. Be the extraordinary courageous YOU that you know you are meant to be, to impact and affect others, and to step into becoming you, the full you, with unshakable confidence. You will awaken to authentic permanent confidence between your inner being of who YOU are(your SELF), aligned harmoniously with your outer human identity (your self’s IMAGE), in how you show up in the world and to your circumstances. Together we will unearth what already exists inside you, and is aching to be discovered and reclaimed. You will be amazed at what is really possible for you! I’m so excited for what you are about to begin and look back on as one of, if not THE, most valuable a-ha in your life! https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1600645149672-PUDDC00X1ORUTPNCHVGM/Billboard+Ad-3.png Home https://www.meshcoaching.com/meettanya daily 0.75 2024-06-11 https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1601148306717-LJDHAODFEZX14NT6WKN6/Tanya+%26+Family_Sara_Sara+Ruth+Photography-17.jpg Meet Tanya - My Story… “Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there” – Rumi https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1601148197911-ESMZR36Q7Y1JXY205L06/Hello.png Meet Tanya https://www.meshcoaching.com/our-philosophy daily 0.75 2024-06-11 https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1601136436300-SJG9M5B6081C2UP77J36/Billboard+Ad.png Mesh Philosophy “Your coaching experience with me is a deep discovery into where SCIENCE meets the SOUL” - A perfect Mesh! Let’s go there together. - Tanya Wannemacher, Self Empowerment and Law of Attraction/Manifestation Coach Let’s set out on a mission to explore the strange and new world of where your brain meets YOU……Captain Kirk said it best,…. “To boldly go where no man has gone before” I believe YOU are your best source for your answers, for your healing and your happiness, and Mesh coaching is founded upon this principle. Mesh Coaching stands for Mental, Emotional, and Spiritual Health, although the h can also signify healing and happiness as those are the results you will experience when you say yes to yourself and decide to take the next step to become consciously devout to nourishing your self-command of your mental, emotional & spiritual health and well-being. Mesh coaching works with human beings. The whole human being. That means that you have a body, a mind, emotions, behaviors, and a soul, a spiritual side. I believe that your breakthroughs into becoming who you want to be and what you want to accomplish is developed through a wHolistic approach, working with you in all of these areas, for a more impactful experience and true lasting transformation. My style of coaching creates a shift in your person, not just a shift with the particular problem you come to me with. We unpack the external problem down to the internal narratives and blocks that keep you from discovering powerful soulutions on your own. When a new client comes to me for coaching and says that they don’t feel therapy or coaching has worked for them, it’s because they feel like they are going in circles and its a merry-go-round of a new day, new problem and back to square one. My style of coaching is called Ontological Coaching, the study of your way of BEing. Your “beingness”. While we together address and find inspiring action steps to walk you to the other end of the issue at hand, we go beyond the problem, to your way of being through it, learning healthy thoughts and behaviors to self empower you in future struggles and triggers. We work together to reconstruct your relationship with struggle. We all have emotional attachment to our problems, so dealing solely with the problem and not the mindset that created it, leads to an endless chase to feel complete. In the end, I help my clients find their answers towards their immediate issue at hand, their way of doing, but even more critical, to evoke new awareness and insight that changes their way of being, a knowing beyond the knowledge. This will shape the whole person, not just the problem, in a way that changes everything. This sets them up with success for similar challenges in the future and the insight and skills learned are applicable to all areas of their life. I use powerful questions to “vertically coach” (connection to your inner compass, your spirit, your being) deeper into what is keeping clients from moving forward in their “linear life”(your storyline, your body/mind, your personality, your human). Where the two crossover and meet is your sweetspot of living life with fullness and feeling whole. This is HOW you go from mess to mesh and learn your formula to DO life FROM your “mesh”. We develop your mesh quotient, or what I call your meshQ. Your YOU! My company, mesh coaching, was thoughtfully created to address all of these aspects in mind. The acronym mesh for mental, emotional and spiritual health “weaves” beautifully into my inner knowing and philosophy on how to heal and transform from the inside out. We are human beings, we are not human doings. Your MESH becomes the fabric to which you are made up of, your being, and it gets weaved throughout all of your doings in your life and becomes the very foundation upon which you think, emote, behave, grow, connect, create, evolve. You becoming you, the true and whole you that’s not missing anything except for your full awareness of this facet of yourself and the abilities that already exist within you. Its not a “user error”. There’s nothing wrong with the programs you’ve been running that are no longer working, no longer serving YOU. They got you this far! Its just time to upgrade the mindware to get to the next level. There is a reason you are here right now reading this, perhaps an inner flame that’s been fanned and reignited. Perhaps you are sensing in yourself a deep longing, that when it bubbles up, your instinct has always been to push it down, but this time you are allowing your curiosity to explore just a little bit. Perhaps you’ve never trusted in that inner voice, dismissed it as woowoo, hogwash, fairytale, convincing yourself that there’s no time for those feelings in the “real” world, or somehow not how YOUR life works, and so you went back to what you thought you “should” be doing….not fulfilling really, but comfortable. Comfortably numb. Maybe something you’ve read on this site, or something someone has recently said to you, is reminding you of this nagging inner aching or urge that tells you that you were meant for more or better. Perhaps you are tired of making promises to yourself that you already know you won’t keep, so you’ve stopped trying. Or maybe you are tired of always putting yourself last. Is it rising again? Are you wondering if you can “go there”, or are you once more going to choke it down and say you’re fine and find a believable reason that your brain is telling you to keep you from experiencing discomfort. How long have you been waiting to be happy…truly happy? What if it were possible for you to safely express that voice that stays quiet and has kept you playing small? What is the most important thing in the world to you? What will happen if you don’t speak up, step up or fulfill your vision for your life? If your main obstacle didn’t exist, what would your life look like right now? If you are still with me in reading this, something here has sparked a remembrance of who you are at your core, your essence, and who you are meant to be. If you were your greatest fullest expression of your deepest longing for yourself, what would you be doing that you keep putting off till someday? What would you be feeling if you were or got that thing? What’s the energy you would want to bring into what you do? Your brain is going to immediately chime in and tell you that indulging in answering these questions only makes you feel worse. After all, you may not have yet entertained doing what intrinsically feels right for you because explaining it out loud and acting upon the feeling requires you to feel that same rising fear of vulnerability to judgement, discomfort or past wounding. Although painful, a wound provides an opportunity for new growth and stronger skin than before. And although seemingly a setback, struggles and obstacles are inevitable and provide us road signs on how to course correct. This is what Mesh does for you. It holds a space, a neutral safe void of sorts, to embrace your wounds, your struggles, all of the things that seemingly get you off course, and creates space for your healing, your potentiality, your comeback…and walks with you through your rEvolution, to the 2.0 version of you. Mesh Coaching will help you find your way, opening new doors that were unseen before, awakening new growth that assures you are stronger, happier, fuller. We prepare you for the journey to get you from where you are now to where you want to be, and all of the road in between, and we set out side by side. What you learn through it becomes your natural way of being. You find your Jiminy Cricket to empower your decisions on your path so that they are rooted in what feels right for you, your own personal manifesto to live by, that needs no external validation. You reclaim trust in you and own your story confidently. It is not something you attain, reach, or accomplish. Its a conscious choosing of how you want to show up. It doesn’t require the hustle to change who you are, or to change and control others. Rather, it asks that you be who you already are, fully, embracing it all, unapologetically, and trying on a new lens to shift how and what you see in yourself and in your circumstances. Rumi says wounds are openings where the light enters you. They are encoded with new growth. In times of struggle, this is when we get to breathe and just be with what we are experiencing, letting the interlocking pieces in our life that already exist, do their job, and to trust in that, and to get out of our own way, out of our heads when in struggle, as to not cause suffering with how we try to speed up or resist it. The mesh openings are like portals to your soul where you breathe into yourself and invite yourself to let go….and to be healed…and then massively get to work on what you were meant to be and do here. Your vision. Your aspirations and dreams. Your gifts. Your purpose. You matter, without a doubt. Let’s level up your mesh so that you can apply it to what matters to you. https://www.meshcoaching.com/45minute daily 0.75 2024-06-11 https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1605034125003-9TW55Y620IZB77Y8MRQE/Tanya%2B%2526%2BFamily_Sara_Sara%2BRuth%2BPhotography-137.jpg Free 45 minute Session Its time to love your life! My gift to you Scroll down below to schedule your Complimentary 45 minute discovery INsight session. https://www.meshcoaching.com/becomingyou daily 0.75 2020-11-20 https://www.meshcoaching.com/coaching-packages daily 0.75 2021-05-20 https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1604560721711-3VBOPOWAGGEBXSFJPORC/image.jpg Coaching Packages - BEcomingYOU™ - Coming Soon! Remembering and re-igniting who you are, your sacred superpowers and connection to your larger self 12 Week Intensive Workshop and Mentor/Coaching Experience https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1604560615800-EQCMH0FI8QKNKF398W9B/IMG_7651.jpg Coaching Packages - One on One Coaching 3 Month “Up-Level” Package - by Zoom, phone or in person For clients who want to work with me over a longer period of time to explore life transitions, ongoing relationship struggles with friends, family or significant other, lifestyle changes and through periods and circumstances where you feel stuck and burdened and longing for greater change. If you are beginning to see patterns in your behaviors, reactions and results and are in a search for deeper understanding on how to get off the merry go round and see the meaning behind “why does this always happen to me” syndrome, then this is for you. This is your safe house to figure this out together and finally feel and live in the happiness you deserve and to know exactly how to replicate the good days, and experience the bad days in a completely different way. These packages are for those who quite frankly are not happy with where you are at in life, looking to become a better version of yourself, or if you are feeling melancholy and want not knowledge, but self knowing of the secrets of living a deliberately abundant life, to live in your purpose. These sessions take you deeper beyond the conceptual mind and everyday of fixing “problems” to being the solution. the backstage workings of your human side in connection with who you BE, your inner wisdom, your consciousness, that is often playing small and controlled by your brain. These are for those who are ready to step into their power and just not exactly sure where to go from here. https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1601058578707-3CMJ0Q5NLHEZMGLPFZUC/Tanya%252B%252526%252BFamily_Sara_Sara%252BRuth%252BPhotography-22.jpg Coaching Packages - I guide those who are searching for a deeper sense of self and connection to purpose and wisdom. I can help you demystify how your brain works, provide a safe space for you to become a knowledge broker of your own self framework. You will become an expert on your truth and reality about your own identity and perhaps for the first time really get a sense of your own inner guidance system, your soul. I am excited for you to feel the incredible freedom that will relieve your decisions of worry, self-doubt and need for acceptance, or validation that you are doing it “right”. Your daily doings that often accompany overwhelm and regret will subside. The guilt and shame from comparison with others that leaves you feeling insignificant, exhausted, depleted, and frustrated become an old obsolete program that gets upgraded to the new 2.0 version of you. If you don’t know where to start, join me for a free 45 minute discovery session. My gift to you. When you are “there”, I am here. https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1600647064324-UBUDGT77ISMY2PORY2CE/coaching.png Coaching Packages https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1604560674597-71XGDP7ZK022PRHHRBTG/image.jpg Coaching Packages - One on One Coaching Single Sessions - by Zoom, phone or in person Individual sessions are for clients seeking short-term guidance. These sessions provide an opportunity for individuals to share what is triggering them, their pains, stresses, questions and ideas, in a private setting or via telephone or zoom. These sessions are also useful as support during a difficult decision or single issue or circumstance that arises , or as a tune up when you are feeling off base or in a funk and you want to vet out what’s going through your mind. Perfect for a quick reset and recharge for resolution to an issue or for realignment on a goal. A session provides an open space, to air out thoughts, unpack and unravel what you are working through, try on ideas, and then realign with your larger goals. These sessions provide a space of reflection without the burden of someone else’s advice, judgement or authority on the subject of you. Your session will provide clarity through challenging times where you are feeling emotionally charged or lost in the sea of options and considerations. You provide the agenda and together we unfold and create and pave your path forward. You will gain awareness and practical useful personalized tools to make progress and walk through to the other side confidently with a revived vision and inspiration. https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1601061259294-1UE0K1NX5NB02YE9HLVX/IMG_7653.PNG Coaching Packages - Vibe your Vision for 20/20 IN-sight™ - Coming Soon! Creating your extraordinary life and manifesting your big dreams into reality 12 Week Intensive Workshop and Mentor/Coaching Experience https://www.meshcoaching.com/new-page daily 0.75 2020-09-26 https://www.meshcoaching.com/faq daily 0.75 2023-01-17 https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1600650003283-CLW2PLL2D9EM0OHF4NR9/image-asset.png FAQ https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1611601242839-DFDEOJPGDNEPLOIUDP99/Office+photo.jpg FAQ - Whatever it is, the way you tell your story can make all the difference. Let’s author your next chapter together and walk you back to feeling home. With love from my home to yours, Tanya Wannemacher, CLC, ACC https://www.meshcoaching.com/say-hello daily 0.75 2020-11-20 https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1600650597503-8SN4IY56O83B00Y9AGX2/Hello.png Say Hello! https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1601063594157-HB2QYV59M9BGJN3HIQNE/Facebook+Carousel+Ad.png Say Hello! https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1604707107804-KJKOIRX26Z4X8JAOROQQ/HPYpGCiQ+%281%29.jpeg Say Hello! https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1601063750954-GELIET3IRRPM8EA41QN9/Facebook+Carousel+Ad.png Say Hello! https://www.meshcoaching.com/take-action daily 0.75 2020-09-21 https://www.meshcoaching.com/vibe-your-vision daily 0.75 2020-11-20 https://www.meshcoaching.com/mental-health daily 0.75 2020-12-03 https://www.meshcoaching.com/emotional-health daily 0.75 2020-09-25 https://www.meshcoaching.com/spiritual-health daily 0.75 2020-09-25 https://www.meshcoaching.com/faq-1 daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1600650003283-CLW2PLL2D9EM0OHF4NR9/image-asset.png FAQ (Copy) https://images.squarespace-cdn.com/content/v1/5f67d06f4dc5df5dd8d65113/1611601242839-DFDEOJPGDNEPLOIUDP99/Office+photo.jpg FAQ (Copy) - Whatever it is, the way you tell your story can make all the difference. Let’s author your next chapter together and walk you back to feeling home. With love from my home to yours, Tanya Wannemacher, CLC, ACC